Sports Mental Coaching
Sports mental coaching is a professional service for athletes and teams from the competitive and professional sports sector, as well as for competitive recreational athletes from all areas of sport. Mental coaching can bring promising results for children from the age of ten.
Why Mental Coaching?
Building mental and emotional strength
Performance enhancement/activation
Dealing with nervousness
Dealing with energy
Improve the ability to concentrate
Building and strengthening self-confidence and self-esteem
Coping with pressure to perform and succeed
Working out how to deal with failures, disappointments, defeats and injuries
Control thoughts
Dealing with criticism and competition
Preparation for a competition
Personal development
How to deal with tension and relaxation
Are you interested in coaching?
Then arrange your first free coaching session.
In a non-binding phone call or video call, we will clarify your concerns and discuss all the important details about your individual coaching.
Once you have made your decision, we will make an appointment and start working on your goals.
Services
Are you a competitive athlete or ambitious recreational athlete and want to take your performance to the next level? Write me and I will make you an individual offer that is tailored to you, your sport and your goals. We'll have a free initial consultation to see which offer is right for you.
Are you a coach and would like to work with an external coach with your team or squad on the topic of mindset and performance? Then get in touch with me!